Thursday, October 23, 2014

Turkey and Pepper Soup

So my love for soup grows every day so I'm trying all kinds of soups and tweaking here and there!  This is also made in the crock pot so it's a huge time saver :)  This soup is really high in protein and low in calories and extremely filling.  Makes for a great lunch or snack.

Turkey and Pepper Soup

*Makes 6 servings

1 lb. Ground Turkey
3 Bell Peppers, any color (chopped kinda big)
1/2 Onion (chopped)
2 cups Cauliflower (minced)
2 cloves Garlic (minced)
1 can Tomato Sauce
1 can Fire Roasted Tomatoes
3 cups Beef Stock
1/2 tsp. Basil
1/2 tsp. Oregano
Salt and Pepper to taste

1. Brown the turkey in a pan.
2. Add all the ingredients to the crock pot.
3. Cook on low for 6-8 hours.