Wednesday, July 18, 2012

A Little Sweet, A Little Sour All in a Salad

This is a great, light salad for lunch when you're not feeling like something heavy but you still want healthy.

Tart Chicken Salad
*serves 1

2 C. Romaine or Spring Mix salad
1/2 C. Mandarin Oranges
1 Tbsp. Dried Mixed Berries
3 oz. Boneless Skinless Chicken Breast (if you don't have the small tenderloins, you can just cut a regular sized one in half to make 2 thin "fillets")
Grillmate's Chicken Seasoning
2 Tbsp. Kraft Free Caesar Italian Fat Free Dressing

1. Season the chicken and grill if you have a grill, George Foreman grill, or if not, sear on the stove.
2. Slice against the grain and lay on top of the bed of lettuce.
3. Add oranges, berries, and dressing.  Enjoy! :D

No comments:

Post a Comment